New Year, New Goals [REPOST]

~ By Anne Kemp Note: This was posted one year ago, but the message will always be relevant.  Happy 2015! Here’s to the New Year… It’s a time to reflect, take a look at what did and didn’t work last year and a good time to set new intentions for the year to come. Personally, I […]

Happy New Year! Now What?

 ~By Sherrie Hansen The excitement and bright lights of the holiday season have come and gone, and for me, the temptation to hunker down, eat a lot of fattening food, and hibernate for the rest of the winter is strong. If I’m not careful, dreary winter days, void of sunshine, can lull me into a […]